You guys, paddle board yoga is the best. If you haven't tried it yet, you are missing out. Ever since my first experience, I've made sure to get out on the board at least once a month. There's something really special about practicing yoga outside, on a body of water, while challenging your balance even more.
Below are some photos from our last class, check 'em out:
I've been leading monthly classes at Tempe Town Lake - if you're interested in taking a class, join my SUP Yoga Meet-Up Group! Next meet up is this Sunday - January 25th at 1:30 PM.
I plan to officially get my teaching certification to teach SUP Yoga this spring. Until then, these classes will be structures more like a "meet-up" where either I or my fellow yogi friend, Caitlin, leads the class for fun. I hope you can join us!